Healthy Recipes of Vinegar

Live a Long, Healthy, Vital Life

It's no wonder apple cider vinegar is a time-honored prescription for those who want to retain vitality and good health well into old age. Through the ages it has been prescribed as an aid in maintaining general health, preventing disease, controlling weight, easing the discomfort of coughs, colds and breathing difficulties, and settling a disturbed digestive system.Healthy recipes and benefits of vinegar:

• Ensure long life and health: by drinking vinegar every day. Simply add a tablespoon to a full glass of water and drink it down.
• The way to stay healthy and alert: well into old age, is to combine 1 teaspoon of vinegar, 1 teaspoon of honey, and a full glass of water. Take this tonic 3 times a day, ½ hour before meals.
• For a long, vigorous life, filled with robust good health: sip a vinegar tonic, very slowly, before each meal. Mix together and begin drinking immediately: 1 cup of warm water, 2 tablespoons of apple cider vinegar, and 1 teaspoon of honey.
• The most palatable way to take a daily does of vinegar: is to add a small dollop of clover honey to a tablespoon of vinegar and a teaspoon of olive oil. Mix it all together and drip this healthy dressing over a small bowl of greens.
• A healthy promoting salad dressing: can be made from ¼ cup of vinegar, ¼ cup of corn oil, and 1/8 cup honey. Mix well and serve at the evening meal to keep the whole family in good health.
• Memory can e greatly improved: by drinking a glass of warm water before each meal, with a teaspoon of apple cider vinegar stirred in.